Imprint Pilates
Private, one-on-one Pilates training is the focus at Imprint Pilates. We focus directly on your individual goals and desires, and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs. You will correct posture, strengthen muscle weaknesses and imbalances, relieve tension, and strengthen your core. Your body will be pain free, strong and flexible.
Private Pilates | Semi- Private Pilates | Group Pilates & Yoga Classes | Reformer Classes…click image for more details
Category Archives: Pregnancy
Post-natal Pilates Toronto
Pilates Personal one-on-on Training in Downtown Toronto | Pilates | Yoga | Private & Semi-privates | Small Group Classes |
http://www.imprintpilates.com
101 Spadina Avenue Suite 103
Toronto, Ontario
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Posted in Imprint Pilates, Mom & Baby exercise, Mom baby fitness, Postnatal, Postnatal exercise, Pregnancy, Pregnancy exercises
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Prenatal Pilates Series
Prenatal Pilates Series Tuesdays 5:45pm – 6:45pm Starting January 6th, 2015 with Anita Ivic Strengthen to support your baby while working your abdominals and whole body at the same time, to help relieve discomfort in the lower back and body. … Continue reading
Imprint Pilates 