Prenatal Pilates Series

Prenatal Pilates Series

Tuesdays 5:45pm – 6:45pm
Starting January 6th, 2015
with Anita Ivic

Strengthen to support your baby while working your abdominals and whole body at the same time, to help relieve discomfort in the lower back and body. Pre-natal Pilates creates a sense of centering, alignment and balance while toning the arms, legs and backside.

http://imprintpilates.com/events-workshops/

Imprint Pilates

Anita Ivic – Studio Owner
Pilates & Yoga Instructor • Personal Trainer • Rehabilitation • Prenatal
STOTT PILATES® • PILATES METHOD ALLIANCE • CANADIAN YOGA ALLIANCE • BFA

101 Spadina Ave Suite 103 & Suite 209
Toronto ON M5V 2K2
Phone: 416 939 9545
Studio: 647 347 2298
E-mail: anita@imprintpilates.com

Other:
Toronto City Gossip One On One Interview with Anita Ivic, Owner of Imprint Pilates
Best Health Magazine with TK & Anita Ivic Imprint Pilates
CTV eTalk Tanya Kim at Imprint pilates
Imprint Pilates Studio Feature
Pilates and Your Personal Best
Top 5 Pilates

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About Imprint Pilates

Private, one-on-one Pilates training is the focus at Imprint Pilates. We focus directly on your individual goals and desires, and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs. You will correct posture, strengthen muscle weaknesses and imbalances, relieve tension, and strengthen your core. Your body will be pain free, strong and flexible.
This entry was posted in Pregnancy, Pregnancy exercises, Prenatal exercise, Prenatal Fitness, Prenatal PIlates and tagged , , , , , , , , , . Bookmark the permalink.

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