Tag Archives: prenatal pilates

Post-natal Pilates Toronto

Pilates Personal one-on-on Training in Downtown Toronto | Pilates | Yoga | Private & Semi-privates | Small Group Classes |

http://www.imprintpilates.com
101 Spadina Avenue Suite 103
Toronto, Ontario
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Prenatal Pilates Series

Prenatal Pilates Series Tuesdays 5:45pm – 6:45pm Starting January 6th, 2015 with Anita Ivic Strengthen to support your baby while working your abdominals and whole body at the same time, to help relieve discomfort in the lower back and body. … Continue reading

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Imprint Pilates Canada Day Summer Promotions |Nutrition Seminar | Prenatal Pilates Series | Top Pilates StudioToronto

Imprint Pilates Canada Day Summer Promotions |Nutrition Seminar | Prenatal Pilates Series | Top Pilates StudioToronto Continue reading

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5 Week Prenatal Pilates Series

5 Week Prenatal Pilates Series – $105Strengthen to Support you and your baby!www.imprintpilates.com SHARE WITH YOUR PRENATAL WOMAN FRIENDS Saturdays February 1, 8, 15, 22, March 1 9:30-10:30am W/ Anita Pre-registration Required!  Strengthen to support your baby while working your abdominals and … Continue reading

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Private & Semi-private Pilates & Yoga Instruction Imprint Pilates Inspiring Whole Body Health Private, one-on-one Pilates training is the focus at Imprint Pilates. We focus directly on your individual goals and desires, and you will see and feel the results … Continue reading

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Prenatal Pilates Group Class Series

Saturdays September 14th – November 23rd (11 weeks) @12:15pm – 1:30pm Pkg of 7 for $140 | Pkg of 10 for $185 | Pack of 11 for $190 Pre -registration Required! All levels welcome Limited space available To Register: Call (416) … Continue reading

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Prenatal Pilates Benefits

One of the more common questions I’m asked is whether pregnant women can benefit from Pilates. My answer is always a resounding yes. In fact, there are a number of ways Pilates can help during pregnancy. Pregnancy creates many changes … Continue reading

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