Post-natal Pilates Toronto

Post-natal Pilates Series

Thursday 3:30pm – 4:30pm
Starting January 8th, 2015

A Pilates program is both a perfect pre and post-natal workout helping strengthen and tone the whole body. Babies 6 weeks until they are crawling are welcome! Please bring the little ones in their carrier. Moms can nurse and take breaks when neededPost

http://imprintpilates.com/events-workshops/

Imprint Pilates

Anita Ivic – Studio Owner
Pilates & Yoga Instructor • Personal Trainer • Rehabilitation • Prenatal
STOTT PILATES® • PILATES METHOD ALLIANCE • CANADIAN YOGA ALLIANCE • BFA

101 Spadina Ave Suite 103 & Suite 209
Toronto ON M5V 2K2
Phone: 416 939 9545
Studio: 647 347 2298
E-mail: anita@imprintpilates.com

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About Imprint Pilates

Private, one-on-one Pilates training is the focus at Imprint Pilates. We focus directly on your individual goals and desires, and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs. You will correct posture, strengthen muscle weaknesses and imbalances, relieve tension, and strengthen your core. Your body will be pain free, strong and flexible.
This entry was posted in Imprint Pilates, Mom & Baby exercise, Mom baby fitness, Postnatal, Postnatal exercise, Pregnancy, Pregnancy exercises and tagged , , , , , , , , , , , , , , . Bookmark the permalink.

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