Tag Archives: pilates group classes

Post-natal Pilates Toronto

Pilates Personal one-on-on Training in Downtown Toronto | Pilates | Yoga | Private & Semi-privates | Small Group Classes |

http://www.imprintpilates.com
101 Spadina Avenue Suite 103
Toronto, Ontario
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Balance your Body & Mind

To end your day in the best way, take some time to balance your body & mind @imprintpilates @imprintyoga. Thursday 5:30pm Yoga Flow, 8:15pm Pilates matwork (L1/2) http://goo.gl/bGdD1

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Prental Pilates | 7 week program

Prenatal Pilates| 7 week Program Exercise plays an important role in the health and well being for pregnant women and the unborn baby. Women who exercise during pregnancy have experienced minimal weight gain, increased stamina for labour and delivery, improved … Continue reading

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Sit up Straight!

Imprint Pilates After a lifetime of being told to sit up straight, you still catch yourself slouching more often than not. Stand taller & stronger with Imprint Pilates Mat or reformer classes. Under the guidance of a Personal Pilates instructor … Continue reading

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