Monthly Archives: September 2013

5 week Advanced Pilates Reformer Class ( We Dare You!)

5 Week Advanced Reformer Class ( We Dare you! )   Saturdays October 19, 26 November 2,9, 16  @8:00am – 9:00am $130 inc. HST  with Jemark Lopez   Pre-registration Required!Advanced/ Intermediate level.Space Limited! To Register: Call (416) 939-9545    or email info@imprintpilates.com   This … Continue reading

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  Group Classes & Schedule   Pilates Matwork Pilates Reformer   Prenatal Pilates Advanced Reformer   Yoga Vinyasa Flow Yoga Hatha Flow Yoga for Beginners 4 week Beginners Yoga Yoga Gentle Flow  Restorative Yoga   View Schedule     Imprint Pilates http://www.imprintpilates.comContinue reading

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4 week Beginners to Yoga

4 Week Beginners to Yoga Thursdays November  7, 14, 21, 28 @7:00pm-8:15pm  $70+ HST Reserve your spot!   read more… Imprint Pilates http://www.imprintpilates.com 101 Spadina Avenue Suite 103, Toronto, Ontario M5V 2K2 View map · Get directions

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Gentle Flow & Chakra Restorative Yoga | New Moon

Gentle Flow & Chakra Restorative Yoga | Full Moon   Friday October 18 @7:15-8:45pm  $25+ HST Reserve your spot!   read more…   Imprint Pilates http://www.imprintpilates.com 101 Spadina Avenue Suite 103, Toronto, Ontario M5V 2K2 View map · Get directions    

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WELLNESS: Pilates is an ideal exercise system for achieving better fitness or recovery | imprintpilates.com

Imprint Pilates | Toronto | Wellness Pilates is a unique method of conditioning that combines muscle strengthening and lengthening with breathing patterns to develop and restore muscle balance in the body. The exercise system, developed by Joseph Pilates from the 1920s … Continue reading

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Why You should do Pilates

Why You Should Do PilatesJoseph Pilates knew that spine health is very important at any age. You are only as old as your spine. Well, according to Joseph Pilates, that is. When he was creating his program, originally called Contrology, … Continue reading

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Tuja Wellness Review about Imprint Pilates & Anita Ivic

Imprint Pilates – Pilates & Yoga Studio http://www.tujawellness.com/city-guides/toronto/guides-toronto-move/imprint-pilates.html via @tujawellness

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