Tag Archives: PilatesTO

Post-natal Pilates Toronto

Pilates Personal one-on-on Training in Downtown Toronto | Pilates | Yoga | Private & Semi-privates | Small Group Classes |

http://www.imprintpilates.com
101 Spadina Avenue Suite 103
Toronto, Ontario
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Stability Cushion

The unstable surface of the #StabilityCushion is ideal for engaging your #core #glutes and enhancing #balance. #pilatesTO #imprintpilates

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NEW PROPS!!!

New props are in!!!! Book your appointment today or join our group classes & #GetFit with @imprintpilates #pilatesTO http://www.imprintpilates.com

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Pilates Foam Roller

#Pilates is famous for taking advantage of the core strengthening potential of an unstable surface such as the foam roller. As a person tries to maintain balance while working with an unstable surface, all of the deep muscles of the … Continue reading

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