Monthly Archives: December 2014

Season’s Greeting’s & Happy New Year!

Seasons Greetings & Happy New Year!! The New Year is an opportune time for reflection and gratitude for everything that has happened in your life.  It’s also a great time to refocus your goals, & bring awareness back into the body. … Continue reading

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Post-natal Pilates Toronto

Pilates Personal one-on-on Training in Downtown Toronto | Pilates | Yoga | Private & Semi-privates | Small Group Classes |

http://www.imprintpilates.com
101 Spadina Avenue Suite 103
Toronto, Ontario
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Prenatal Pilates Series

Prenatal Pilates Series Tuesdays 5:45pm – 6:45pm Starting January 6th, 2015 with Anita Ivic Strengthen to support your baby while working your abdominals and whole body at the same time, to help relieve discomfort in the lower back and body. … Continue reading

Posted in Pregnancy, Pregnancy exercises, Prenatal exercise, Prenatal Fitness, Prenatal PIlates | Tagged , , , , , , , , , | Leave a comment