Tag Archives: Private Pilates

Post-natal Pilates Toronto

Pilates Personal one-on-on Training in Downtown Toronto | Pilates | Yoga | Private & Semi-privates | Small Group Classes |

http://www.imprintpilates.com
101 Spadina Avenue Suite 103
Toronto, Ontario
Continue reading

Posted in Imprint Pilates, Mom & Baby exercise, Mom baby fitness, Postnatal, Postnatal exercise, Pregnancy, Pregnancy exercises | Tagged , , , , , , , , , , , , , , | Leave a comment

Private & Semi-private Pilates & Yoga Instruction Imprint Pilates Inspiring Whole Body Health Private, one-on-one Pilates training is the focus at Imprint Pilates. We focus directly on your individual goals and desires, and you will see and feel the results … Continue reading

Link | Posted on by | Tagged , , , , , , , , | Leave a comment

Prenatal Pilates Benefits

One of the more common questions I’m asked is whether pregnant women can benefit from Pilates. My answer is always a resounding yes. In fact, there are a number of ways Pilates can help during pregnancy. Pregnancy creates many changes … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Cross Training with Pilates

Cross Training with Pilates http://goo.gl/jHls1 – We’re happy to be part of Nicole’s “living pain free” journey & ‪#‎Pilates‬ experience. Blog & share your @imprintpilates stories with us at info@imprintpilates.com

Image | Posted on by | Tagged , , , , , , | Leave a comment

Prental Pilates | 7 week program

Prenatal Pilates| 7 week Program Exercise plays an important role in the health and well being for pregnant women and the unborn baby. Women who exercise during pregnancy have experienced minimal weight gain, increased stamina for labour and delivery, improved … Continue reading

Image | Posted on by | Tagged , , , , , | Leave a comment

Chakra Restorative Yoga | Spring New Moon Workshop

There are still Spots available for this Wednesday April 10th Chakra Restorative Yoga | New Moon Workshop @ 7:15pm – 8:45pm $25+HST w/ Andreja @imprintpilates http://www.imprintpilates.com/files/Chakra_Restorative_Yoga_April_10_2013.pdf To Register: Call (416) 939-9545 or email info@imprintpilates.com Imprint Pilates Facebook https://www.facebook.com/events/575896379096970/

Image | Posted on by | Tagged , , , , , , | Leave a comment

Sit up Straight!

Imprint Pilates After a lifetime of being told to sit up straight, you still catch yourself slouching more often than not. Stand taller & stronger with Imprint Pilates Mat or reformer classes. Under the guidance of a Personal Pilates instructor … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment