Imprint Pilates
Private, one-on-one Pilates training is the focus at Imprint Pilates. We focus directly on your individual goals and desires, and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs. You will correct posture, strengthen muscle weaknesses and imbalances, relieve tension, and strengthen your core. Your body will be pain free, strong and flexible.
Private Pilates | Semi- Private Pilates | Group Pilates & Yoga Classes | Reformer Classes…click image for more details
Tag Archives: pilates
Why You should do Pilates
Why You Should Do PilatesJoseph Pilates knew that spine health is very important at any age. You are only as old as your spine. Well, according to Joseph Pilates, that is. When he was creating his program, originally called Contrology, … Continue reading
Private & Semi-private Pilates & Yoga Instruction
Private & Semi-private Pilates & Yoga Instruction Imprint Pilates Inspiring Whole Body Health Private, one-on-one Pilates training is the focus at Imprint Pilates. We focus directly on your individual goals and desires, and you will see and feel the results … Continue reading
Joseph Pilates #Life
Don’t try this at home!!! We look forward to seeing you all back in the PIlates studio after the summer. Book your appointment info@imprintpilates.com #pilates #coretorture #imprintpilates @imprintpilates @imprintyoga http://www.imprintpilates.com To Register: Call (416) 939-9545 or email info@imprintpilates.com Imprint … Continue reading
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Tagged Core Torture, Imprint Pilates, Imprint Yoga, Jospeh Pilates, pilates, Pilates Toronto, Romana, Toronto Pilates
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Gentle Flow & Chakra Restorative Yoga
Wednesday September 18th @7:15pm – 8:45pm $25+ Hst http://imprintpilates.com/files/Chakra_Restorative_Yoga_September%202013.pdf Pre-registration Required!All levels welcomeLimited space available To Register: Call (416) 939-9545 oremail info@imprintpilates.com Chakra Restorative Yoga – Chakra restorative Yoga is a unique form of yoga that allows for restoration and deep … Continue reading
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Tagged Chakra Yoga, Gentle Yoga, Imprint Pilates, pilates, Pilates Toronto, restorative yoga, Toronto Yoga, Yoga
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Prenatal Pilates Group Class Series
Saturdays September 14th – November 23rd (11 weeks) @12:15pm – 1:30pm Pkg of 7 for $140 | Pkg of 10 for $185 | Pack of 11 for $190 Pre -registration Required! All levels welcome Limited space available To Register: Call (416) … Continue reading
Ellie @imprintyoga
#Ellie practicing some #yoga & #pilates moves tonight @imprintpilates @imprintyoga Park cancelled due to #rain.
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Tagged Aww, Ellie, Imprint Pilates, Imprint Yoga, pilates, Pilates Toronto, Toronto Pilates, Yoga, Yoga Toronto
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Om Lokah Samastah Sukhino Bhavantu
Om Lokah Samastah Sukhino Bhavantu – “may all beings everywhere be happy and free & may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all.” http://www.imprintyoga.com/ Sanskrit … Continue reading
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“The mind, when housed within a healthful body, possesses a glorious sense of power.” ~Joseph Pilates, letter to clients, 1939
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Pilates helps your body stay young, fit, and full of vitality.
Pilates helps your body stay young, fit, and full of vitality. As Joe himself once said, “With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person.” … Continue reading
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Live Love Pilates
Imprint Pilates 101 Spadina Ave Suite 103 & Suite 209 anita@imprintpilates.com | http://www.imprintpilates.com | t: 416 939 9545
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Imprint Pilates 