Inspiring Whole Body Health
Private, one-on-one Pilates training is the focus at Imprint Pilates. We focus directly on your individual goals and desires, and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs. You will correct posture, strengthen muscle weaknesses and imbalances, relieve tension, and strengthen your core. Your body will be pain free, strong and flexible.
Imprint Pilates & Yoga group class studio provides small intimate classes in our beautifully warm and sunlit studio. At Imprint we encourage you to experience your personal asana (posture) practice and yoga philosophy at your own pace, to suit your individual growth and evolution. We are dedicated to providing clear and detailed instruction, and to support your journey, whether you are a beginner or well seasoned practitioner.
Pilates – Private, Semi-Private Pilates ( two people) & group classes
Yoga – Private, Semi-privates & group classes
Holistic Nutrition, Reiki, Thai Yoga massage
Acupuncture & Traditional Chinese Medicine Cupping, Herbs, Tuina Massage
Massage Therapy & Carniosacral