Imprint Pilates
Private, one-on-one Pilates training is the focus at Imprint Pilates. We focus directly on your individual goals and desires, and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs. You will correct posture, strengthen muscle weaknesses and imbalances, relieve tension, and strengthen your core. Your body will be pain free, strong and flexible.
Private Pilates | Semi- Private Pilates | Group Pilates & Yoga Classes | Reformer Classes…click image for more details
Tag Archives: pilates
How Pilates Benefits Runners
How Pilates Benefits Runners #pilates #runners #run #running http://health.usnews.com/health-news/blogs/eat-run/2013/12/09/how-pilates-benefits-runners
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Tagged fitness, Imprint Pilates, Imprint Pilates Toronto, pilates, Pilates Toronto, Run, runners, running
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Yoga
@imprintyoga: How The #Yoga Industry Lost (And Found) Its Soul Along The Way To Reinventing #Spirituality In America http://t.co/1fwd7L0314 @imprintpilates
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Tagged America, Imprint Pilates, pilates, Soul, Spirituality, Toronto, Toronto Pilates, Yoga Toronto
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Ellie Is Ready for the Holidays!!!
Ellie is ready for the next pilates or Yoga class at Imprint Pilates. She has recently been to the ‘Spaw’ and ready for Santa coming to town!!! 🙂
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Tagged christmas, Dogs, Imprint Pilates, paw-lates, pet, pilates, presents, Spaw, Toronto, Winter Holidays, Yoga
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Holiday Gift Certificates Available!!!
This Holiday Season Give the Gift of Whole Body Health! Gift certificates now available! An Imprint Pilates Gift Certificate is a wonderful Holiday Gift for loved ones to show you care. Happy Holidays & Merry Christmas info@imprintpilates.com
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Tagged christmas, fitness, Gift, Gift certificates, Health, Holiday, Holiday Season, Imprint Pilates, pilates, Yoga
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FREE CLASS | Pilates Yoga Fusion
Tuesday November 26| @6:00pm – 7:00pm http://www.imprintpilates.com Reserve your spot! Only a few spots left! info@imprintpilates.com Join us for a FREE meet & greet, class followed by tea & treats with Pilates Yoga Instructor Aniela on Tuesday November 26th. This class … Continue reading
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Tagged Free Group Class, Imprint Pilates, Karma Class, Meditation, pilates, Pilates Toronto, Pilates Yoga Fusion, Toronto, Toronto Yoga, Yoga
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5 week Advanced Pilates Reformer Class ( We Dare You!)
5 Week Advanced Reformer Class ( We Dare you! ) Saturdays October 19, 26 November 2,9, 16 @8:00am – 9:00am $130 inc. HST with Jemark Lopez Pre-registration Required!Advanced/ Intermediate level.Space Limited! To Register: Call (416) 939-9545 or email info@imprintpilates.com This … Continue reading
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Tagged bootcamp, fitness challenge, Imprint Pilates, No pain no gain, pilates, PIlates Reformer, Pilates Toronto, Toronto Pilates, Yoga
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4 week Beginners to Yoga
4 Week Beginners to Yoga Thursdays November 7, 14, 21, 28 @7:00pm-8:15pm $70+ HST Reserve your spot! read more… Imprint Pilates http://www.imprintpilates.com 101 Spadina Avenue Suite 103, Toronto, Ontario M5V 2K2 View map · Get directions
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Tagged beginners to yoga, hatha, Imprint Pilates, Imprint Yoga, Meditation, pilates, Pilates Toronto, Yoga, Yoga Toronto
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Gentle Flow & Chakra Restorative Yoga | New Moon
Gentle Flow & Chakra Restorative Yoga | Full Moon Friday October 18 @7:15-8:45pm $25+ HST Reserve your spot! read more… Imprint Pilates http://www.imprintpilates.com 101 Spadina Avenue Suite 103, Toronto, Ontario M5V 2K2 View map · Get directions
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Tagged Full Moon, Imprint Pilates, Imprint Yoga, Meditation, pilates, relaxation, restorative yoga, Toronto Pilates, Yoga, Yoga Toronto
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WELLNESS: Pilates is an ideal exercise system for achieving better fitness or recovery | imprintpilates.com
Imprint Pilates | Toronto | Wellness Pilates is a unique method of conditioning that combines muscle strengthening and lengthening with breathing patterns to develop and restore muscle balance in the body. The exercise system, developed by Joseph Pilates from the 1920s … Continue reading
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Tagged Contrology, Exercise, fitness, Health tips, Imprint Pilates, Joseph Pilates, pilates, Pilates Toronto, Spine extension
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Imprint Pilates 