Imprint Pilates
Private, one-on-one Pilates training is the focus at Imprint Pilates. We focus directly on your individual goals and desires, and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs. You will correct posture, strengthen muscle weaknesses and imbalances, relieve tension, and strengthen your core. Your body will be pain free, strong and flexible.
Private Pilates | Semi- Private Pilates | Group Pilates & Yoga Classes | Reformer Classes…click image for more details
Hours & Info
416.939.9545Mondays 7am -9:30pm
Tuesday 7am -9pm
Wednesday 7am -9pm
Thursday 7am-9pm
Fridays 7am -9am
Saturdays 9am -5pm
Sunday 9am -5pmImprint Pilates Facebook Page
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Tag Archives: runners
How Pilates Benefits Runners
How Pilates Benefits Runners #pilates #runners #run #running http://health.usnews.com/health-news/blogs/eat-run/2013/12/09/how-pilates-benefits-runners
Posted in Uncategorized
Tagged fitness, Imprint Pilates, Imprint Pilates Toronto, pilates, Pilates Toronto, Run, runners, running
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