Tag Archives: fitness

Happy New Year!

The New Year is an opportune time for reflection and gratitude for everything that has happened in your life.  It’s also a great time to refocus your goals, & bring awareness back into the body.   The Imprint team will continue to Inspire … Continue reading

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How Pilates Benefits Runners

How Pilates Benefits Runners #pilates #runners #run #running http://health.usnews.com/health-news/blogs/eat-run/2013/12/09/how-pilates-benefits-runners

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Happy Birthday Joe!

Happy Belated Birthday to Joseph Pilates – December 9, 1883. When history does birth an era of great visionaries like that of Joseph Pilates, humanity benefits, individually and collectively, from their contributions. These icons of personality and persuasion offer alternative … Continue reading

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Holiday Gift Certificates Available!!!

This Holiday Season Give the Gift of Whole Body Health! Gift certificates now available! An Imprint Pilates Gift Certificate is a wonderful Holiday Gift for loved ones to show you care. Happy Holidays & Merry Christmas info@imprintpilates.com

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WELLNESS: Pilates is an ideal exercise system for achieving better fitness or recovery | imprintpilates.com

Imprint Pilates | Toronto | Wellness Pilates is a unique method of conditioning that combines muscle strengthening and lengthening with breathing patterns to develop and restore muscle balance in the body. The exercise system, developed by Joseph Pilates from the 1920s … Continue reading

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Personalized Pilates is the focus at Imprint Pilates

Imprint Pilates has a full collection of Pilates equipment in studio, including Reformers, ladder barrel, Pilates chairs, towers, arc barrels, bosus,  fitness circles,  stability cushions, jump boards, cardio trampolines and more. Training can be done one-on-one or in groups of … Continue reading

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Take Care of your Body!

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