Tag Archives: Core Pilates Fitness

Imprint Pilates

IMPRINT PILATES® is a Toronto Pilates Studio dedicated to Private Pilates … Continue reading

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Personal Training

Imprint Pilates practitioners specialize in providing challenging yet safe exercise programs customized to suit your fitness and wellness goals. To arrange Private sessions or learn more, email info@imprintpilates.com or call (416) 939-9545 http://www.imprintpilates.com  Imprint Pilates Anita Ivic – Studio Owner … Continue reading

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Stability Cushion

The unstable surface of the #StabilityCushion is ideal for engaging your #core #glutes and enhancing #balance. #pilatesTO #imprintpilates

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Pilates Foam Roller

#Pilates is famous for taking advantage of the core strengthening potential of an unstable surface such as the foam roller. As a person tries to maintain balance while working with an unstable surface, all of the deep muscles of the … Continue reading

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