#CanadaDay Summer Promotions #Nutrition #Prenatal #Pilates Top+Pilates+Studio+#Toronto #imprintpilates http://conta.cc/1qWm7pX
HAPPY CANADA DAY SUMMER PROMOTIONS!!! Treat yourself Today!
ON SALE JUNE 28th-JULY 2nd , 2014
All Rates include HST. Limited time offer!
10 group class pass $115 ($145 value) –package expires 2 months after first class
20 group class pass $200 ($260 value) –package expires 4 months after first class
More Information:*Includes Pilates group matwork or yoga group classes *Must be 18+ *Mat & prop use included *Welcome to bring your own mat & towel *Classes must be used by same customer *Not transferable or shared. View online schedule for list of all classes *1 promotional package per person only
PILATES REFORMER PROGRAMS
This reformer classes are based on the intermediate/advanced Pilates repertoire and builds on exercises you’ve already learnt on all the equipment. The advanced reformer series will challenge you and take your training to the next level.
Advanced Reformer Series $130
8:00am – 9:00am w/ Jemark L
July 19, 26, 9, 16, 23
Saturday Intermediate Reformer $26
3:00pm – 4:00pm w/Andrea R
Sundays Intermediate Reformer $26
4:00pm – 5:00pm w/Alisha M
NUTRITION SEMINAR – FREE
Don’t let the summer swing you off track!
Wednesday July 27th | 7:30pm – 8:30pm
Reserve Your Spot Today! | Space limited
Join Registered Holistic Nutritionist Claire LeGresley to discover the top tips you need to stay on track all summer long. All with real food no deprivation and the utmost satisfaction.Curb cravings ✓ Boost metabolism ✓Increase energy ✓
To reserve your spot, email: firstname.lastname@example.org Read more
PRENATAL PILATES SERIES – $105 for 5 weeks
Strengthen to Support you & your baby!
Time: 5:45pm – 6:45pm w/ Anita Ivic
5 weeks Tuesdays July 29, August 5, 12, 19, 26
Strengthen to support your baby while working your abdominals and whole body at the same time, to help relieve discomfort in the lower back and body. Pre-natal Pilates creates a sense of centring, alignment and balance while toning the arms, legs and back-side. To reserve your spot, email: email@example.com
TOP 5 PILATES STUDIOS IN TORONTO
Toronto City Gossip recognized us,
Imprint Pilates, as one of Toronto’s Top 5!!!!
When you are as driven as Anita Ivic giving up is never an option, no matter the circumstances. Dancing ballet since she was very young, Anita always knew the importance of being healthy. When she was 11, she suffered an injury from a car accident, which did not hinder her dance career whatsoever. She started rehabilitation through Pilates which allowed her to earn her degree in dance and become a professional dancer. Pilates has always complimented her training and Anita eventually became a Pilates instructor at various physiotherapy clinics and studios. Carrying a vast knowledge on how the body works and its movement, Anita took a huge leap in her career and took over Imprint Pilates in 2008 and the studio is now taking the city by storm.
At Imprint Pilates there are a variety of classes & programs offered. Not only does Imprint Pilates specialize in Private and Semi-private Pilates they also offer Yoga, Massage Therapy, Acupuncture & Traditional Chinese Medicine, Holistic Nutrition and Physiotherapy. What distinguishes Imprint Pilates from other studios is their dynamic integrative health services but mostly their private one on one programs, Rehab Pilates programming and Prenatal and postnatal programs.
Pilates for rehabilitation is a therapeutic approach to your Pilates programming integrating Imprint Pilates modified exercises based on your injuries, limitations, strengths and weaknesses. Injury prevention and re-educating movement patterns, correct alignment and posture are taught for optimal recovery.juneimprints
The pilates programs offered at Imprint are as follows:
Private Pilates or Yoga classes: allow you to have one-on-one training with an instructor, the instructor will create your own specialized workout to focus on the areas that you want to improve
Semi-private Pilates or Yoga: so you and your friend can sweat it out together!
Small Group classes on the mat with props
Reformer classes: small classes size for a more personal experience
For you Pilates newbies, the reformer is an efficient machine that adds resistance with pulleys and cords. The reformer is great for those who want to take it to the next level. However, the mat utilizes your body weight and with proper technique does the exact same thing!
Located in the heart of downtown Toronto, Imprint Pilates is right at Spadina and Adelaide. So if you’re coming straight from work it’s the perfect location for you to get that quick personalized workout fix. Similarly to Yoga, Pilates is a terrific way to banish stress by working on circulation to alleviate tension.
Take some time out of your busy work day to see how Imprint Pilates can put you on the road to become a healthier, stronger you!