A candle-lit mini retreat into the Cosmos!
THURSDAY January 16th 7:15-8:45pm
All Level Welcome!
Chakra Full Moon Restorative Yoga is a unique form of yoga that allows for restoration and deep relaxation by bringing harmony to the body through the subtle energy centre’s known as the chakras while aligning with the power of the full moon. This candle-lit Restorative class will blend gentle flow & restorative asanas (postures), and guided meditations that include location and description of chakra, colour visualizations, and pranayama (deep breathing), and energy work, leading you through the journey of the chakra’s from root to crown all while re-aligning you to your true authenticity and essence. To reserve your spot, email: email@example.com