Inspirational Fitness Quotes

Pilates Quotes by Joseph Pilates

“Physical fitness is the first requisite of happiness.” – Joseph Pilates

“With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person?” – Joseph Pilates

“It’s the mind itself which shapes the body.” – Joseph Pilates

“In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body.” – Joseph Pilates

“A man is as young as his spinal column.” – Joseph Pilates

Pilates Quotes by Celebrities

“I’m a Pilates person. It’s great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and it’s completely solved all of it. I love it. It makes me feel like I’m taller.” – Jennifer Aniston

“Pilates is the only exercise program that has changed my body and made me feel great.” – Jamie Lee Curtis

“Now [after doing Pilates], I have muscles of steel and could easily deal with giving birth.” – Hugh Grant

General Fitness Quotes

“A man’s health can be judged by which he takes two at a time — pills or stairs.” – Joan Welsh

“Take care of your body. It’s the only place you have to live in.” – Jim Rohn

“The only workout you’ll regret is the one you didn’t do.” – Unknown

“I have to exercise in the morning before my mind figures out what I’m doing.” – Marsha Doble


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Imprint Pilates 101 Spadina Ave Suite 103 & Suite 209

About Imprint Pilates

Private, one-on-one Pilates training is the focus at Imprint Pilates. We focus directly on your individual goals and desires, and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs. You will correct posture, strengthen muscle weaknesses and imbalances, relieve tension, and strengthen your core. Your body will be pain free, strong and flexible.
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